Discover Leung Cha
-Hong Kong's Iconic Cooling Herbal Tea
A bittersweet herbal brew that locals have enjoyed for over 100 years to stay balanced and healthy in Hong Kong’s hot, humid weather.
Dive into the rich culture and ancient wisdom behind this living Intangible Cultural Heritage. Learn its history, health benefits, and why it remains a daily ritual for many Hong Kongers.
Leung Cha is more than just a beverage; it is a living testament to Hong Kong's resilience and heritage. Originating from the ancient wisdom of Traditional Chinese Medicine, it serves as a vital tool for balancing the body's Qi and restoring harmony in our daily lives.
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Welcome to Herval Tea HK!
This site is your friendly English guide to Leung Cha (涼茶)— Hong Kong's beloved traditional cooling herbal tea. Whether you're visiting Hong Kong or simply curious about local culture, you'll discover the history, health benefits, and stories behind this unique drink.
What you will find here:
Culture
TCM
Easy to understand Traditional Chinese Medicine (TCM) principles
Quiz
A fun quiz to test your knowledge
Herbal Tea
A guide to 16 most common types of herbal tea and their benefits
Discover the history and philosophy of traditional Chinese herbal tea.
Understanding the Essence of Leung Cha
Leung Cha (凉茶), or “cooling tea,” is a traditional herbal decoction rooted in Chinese wellness. Popular across South China, it helps clear internal dampness and heat caused by the humid climate, while boosting immunity and preventing seasonal discomfort.
In Hong Kong, this century-old practice is part of everyday life. Once lively neighborhood hubs, herbal tea shops remain cherished symbols of local folk wisdom. In 2006, Hong Kong’s herbal tea culture was inscribed on the Intangible Cultural Heritage list, preserving this living tradition for future generations.
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